Find balance, strength, and inner-peace.

Upcoming Events

Yang to Yin Wellness Day Retreat

Find your zen:
Step into serenity at Whitfield House for a full day Yang to yin Wellness
Join us for a rejuvenating wellness and yoga retreat at Whitfield House, a stunning Grade II Listed Tudor Hall House nestled in the picturesque English village of Biddenden, Kent.

Saturday 23 August, 10:30-17:30

Hi, I’m Tara, a yoga and Personal trainer based in London. My goal is to help you become the best version of yourself through health, fitness, wellbeing and lifestyle coaching.