Fitness and Yoga Retreat
Find your zen:
Step into serenity at our full day retreat at Whitfield House
In conjunction with Emma Dabell Yoga, we invite you to join us on Saturday, 23 August, 10:30-17:30, for a full day Yang to Yin Wellness retreat. This rejuvenating yoga retreat will be held at Whitfield House, a stunning Grade II Listed Tudor Hall House nestled in the picturesque English village of Biddenden, Kent.
Find your serenity: Retreat overview
Immerse yourself in a full day of yoga, relaxation, and connection with nature. Our expert instructors, Tara and Emma, will guide you through a series of yoga and relaxation sessions, tailored to suit all levels. Enjoy delicious healthy meals, and unwind in Whitfield House's spa and serene surroundings. There is also the option to take part in a guided nature walk.
Agenda:
10.30/10.45: guests arrive
11:00: Welcome circle/intention setting
11.30 -12.30: Vinyasa yoga with Tara, followed by a guided meditation with Emma
12.30: Lunch
13.30: Nature walk with Barney or chill/pool/sauna
16:00: Afternoon snacks and drinks
16:30: Sound Bath with Tara and Emma
17:30: Guests depart
Upon booking you will be redirected to Emma Dabell’s website booking page.
When and Where?
When: Saturday, 23 August, 10:30-17:30
Where: Whitfield House
Whitfield House - High Halden Road, Ashford, Kent
Whitfield House is easily accessible by car or train. We're just a short drive from the A21 and M20, and nearby train stations offer direct links to London.
About the venue?
Whitfield House, a wonderful Grade II Listed Tudor Hall House and family home, situated in the picturesque English Village of Biddenden. Set amidst 28 acres of private land, As well as the yoga, mediation and sound bath sessions, there will be opportunity to relax in their communal lounge areas, unwind in the infrared sauna and heated outdoor pool, and/or join a guided nature walk.
Whitfield House Facilities:
- Six person infrared sauna
- Heated outdoor swimming pool
- Hot and cold outdoor shower
- 28 acres of private gardens and land
Book your spot: Places are limited
We are working in conjunction with Emma Dabell Yoga to bring you this retreat, and all bookings are being taken on Emma’s website. You will be redirected to her booking page to book your space. Why not bring a friend too!
Book your place today to avoid disappointment.
Join us for a transformative yoga retreat at Whitfield House. Book your spot today and get ready to relax, rejuvenate, and connect with nature.
Get in touch
Check out our last retreat!
